Certified ReviewFat Loss 4 Idiots Review
Lose 9lbs every 11 days Using Calorie Shifting?
Fat Loss 4 Idiots

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There are numerous diets available on the internet. The biggest problem with most of these diets is they simply don't work or are too expensive for long term use. If you suffer from a slow metabolism or have stubborn fat deposits that do not respond well to normal exercise, please read the following statement out loud to yourself: "It is not completely my fault..." Although you do share some of the responsibility for your current weight, you can not be responsible for the previous diets that failed you in the past.

A lot of diets exist for the sole purpose of making money. Meanwhile, you are left to suffer through yet another failed diet which can leave you trying to find that motivation again for weeks or even months.

Fat Loss 4 Idiots is one of the most highly regarded "online based" diets on the internet.

Not only is the program very easy to follow, it teaches you about the benefits of healthier living. Average weight lost while using this diet is 9lbs every 11 days. The main purpose for the program is to help you lose belly fat by eating the right foods at the right time each day. You can choose the types of foods you like and then create a diet menu of your own. The foods eaten while on the program will correct the amount of fat burning hormones your body produces, so you can drop pounds fast and safely.

Pros and Cons to Consider


  • Lifestyle approach to losing weight.
  • Online diet generator automatically computes everything for you so you don't have to guess about your daily menu or calorie intake.
  • No diet pills required for weight loss results.
  • Great bonus information with purchase such as: How to drink alcohol while burning fat, How to shop at the grocery store, how to order food at restaurants, and more.
  • Effective diet to lose weight naturally.
  • Current Cost of Fat Loss 4 Idiot diet is $39.00.


  • None to speak of.

Featured Video: Fat Loss 4 Idiots Video Review

How Does The Fat Loss For Idiot Diet Work?

Idiot Proof DietThe Fat Loss 4 Idiots diet works by using a method called Calorie Shifting. Calorie Shifting is a technique used by many dietitians that involves rotating the types of foods and amount of calories you eat every few days. Changing your diet like this shocks your body's metabolism. For example: If you regularly eat 3,500 calories a day, overtime, your metabolism becomes "programmed" to this amount and expects it everyday. But if you switched this routine and began eating 1,300 calories per day, your metabolism is forced to look for other sources of energy to compensate for the 2,200 calorie difference. Essentially, the metabolism is forced to burn stored fat for energy until it can adjust to the new daily calorie intake (which takes exactly 11 days to adjust). Fat Loss 4 Idiots comes with a custom diet generator with a large variety of meals to choose from so you get to eat different foods everyday. The online diet generator takes all of the guess work out of what and when to eat. At the completion of the 11 day meal plan there is a 3 day 'cheat' sheet - where you are allowed to enjoy whatever you want to eat - piece of cake, slice of pizza, etc. After that 3 day cycle, the 11 day diet plan begins again. If you are currently struggling to get rid of stomach fat, and have always been on a high processed and fatty food diet, then Fat Loss 4 Idiots will improve the way you eat. There is absolutely no doubt, if you try the Fat Loss 4 Idiots diet you will lose weight now. The cost of the diet is a low one time payment of $39.00. Check out some of the bonuses you'll receive with your purchase.

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We received a lot of great feedback about the Fat Loss For Idiots diet. If you are looking for a healthy, supplement free approach to losing weight Fat Loss 4 Idiots might be the answer. Surveys conducted on our website reported greater losses when incorporating moderate exercise 2 to 3 times a week (but is not necessary for losing weight).

Start Fat Loss 4 Idiot Diet........Email This Review


It is a joke.Pseudo-diet.All they give you is an ebook wit basic information everybody knows and a plan generator that does not make any sense as you can each as much as you want and near everything.
Posted On:July 14, 2010, 7:32 pm
This worked great for me ... 8 lbs the first 11 days and 6 lbs the second. I also had a friend who lost 10 lbs in the first 11 days. I disagree that it's a lifestyle diet. The food combos are too odd to stick to, but I had plateaued on regular diets. This helped me get past that wall.
Posted On:April 18, 2010, 6:31 pm
Marge Allen
This diet worked. If I was extra hungry, I was allowed to swap meals where there was nuts or extra filling foods. I lost the 9 pounds as claimed.
Posted On:April 8, 2010, 9:08 am
Looks good. Might try it.
Posted On:March 8, 2010, 11:05 am


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