http://www.mylifestylediet.com/blog/weight-loss/are-snacks-ruining-your-diet/?utm_source=rss&utm_medium=rss&utm_campaign=are-snacks-ruining-your-diet Dietitian Advice, News, Reviews, and so much more! Thu, 06 Oct 2011 20:46:33 +0000 hourly 1 http://wordpress.org/?v=3.3 http://www.mylifestylediet.com/blog/weight-loss/are-snacks-ruining-your-diet/comment-page-1/#comment-7621 Laurie Fri, 05 Mar 2010 16:56:58 +0000 http://www.you-on-a-diet.net/blog/?p=2081#comment-7621 Amen! I've read statistics that up to 700 extra calories are consumed through mindless snacking--enough to lose more than 5 pounds a month if you reign it in! You know I love the food diary tip :) Amen! I’ve read statistics that up to 700 extra calories are consumed through mindless snacking–enough to lose more than 5 pounds a month if you reign it in! You know I love the food diary tip

]]>